There are a number of things you can easily fit into your day that make a considerable difference to the health of the skin, some of the tips are to do with hydration of the skin, and others to do with skin renewal and moisturising.

• Enrich your usual moisturiser by piercing an evening primrose capsule and mixing in with your cream – this really works !
• Give your skin a boost by massaging two tablespoons of honey, then dipping you fingers into hot water and then massaging again. Rinse face in tepid water and then dry.
• Yoghurt and buttermilk contain naturally high levels of the AHA lactic acid which hstimulates the skin to renew itself. It makes an excellent base for a faced mask.
• Soothe puffy eyes and reduce the appearance of fine lines by putting rinsed chamomile tea bags in the fridge and then putting on you closed eyelids for 20 minutes
• Water is essential for a smooth skin. Drink 6-8 glasses every day and use a humidifier in your work room.